Inner Canvas Counseling & Coaching
Workshops & Groups

A healing space for creative gatherings.

Creatively focused workshops and ongoing groups for our local community. Local Community Membership grants access to all of them; drop-in is welcome on a space-available basis.

Recurring Offerings

Steady, monthly rhythms.

Expressive & Creative Writing

A monthly circle for writing toward what matters — prompts, time to write, and gentle witness.

Monthly — second Saturday, 10:00am–Noon

Open Studio Process

Free creative exploration in any medium, followed by responsive writing to what emerged.

Monthly — second Saturday, 2:00–4:30pm

Literary Discussions — BYO Brunch Book Club

Creative nonfiction and fiction discussions held in the spirit of slow, careful reading. Bring your own brunch.

Monthly — second Sunday, 10:30–11:30am

Nervous-System-Calming Yoga

A trauma-informed, restorative practice for steadying the body and the breath.

Weekly — Tuesday evenings, 7:30–8:30pm

Dates are recurring placeholders — please contact us to confirm the next upcoming gathering and any seasonal series.

Begin where you are

A quiet first step.

Whether you're looking for therapy, coaching, or a community of practitioners — we'd love to hear what you're carrying and what you hope for.